Anxiety? can anyone tell me what these symptoms sound like...serious answers onl!
Question: I believe I have some type of anxiety problem but I wanna get others opinions and self help ideas before i go to the doctors. here are my symptoms
When I am about to go to a public place (ie:school, shopping) I get physically sick. I get neausas and get tension headaches that won't go away.
When I am having a conversation (either one on one or with a group) and it is my turn to speak, my body begins to shake, i get cold and my hands get sweaty, my voice trembles.I can't look anyone in the eye even for a second. my eyes are constantly looking down and I know this shows disrespect or not showing attention when someone is talking to you but I just can't. and I know this has stopped me from getting jobs. This happens even with family
I have problems sleeping most nights. I can't fall asleep and then I wake up too early. I'll finally fall asleep around 3 and then wake up at 530.
I make up excuses to stay home and not go out because I don't want to feel sick.
Answers: I believe I have some type of anxiety problem but I wanna get others opinions and self help ideas before i go to the doctors. here are my symptoms
When I am about to go to a public place (ie:school, shopping) I get physically sick. I get neausas and get tension headaches that won't go away.
When I am having a conversation (either one on one or with a group) and it is my turn to speak, my body begins to shake, i get cold and my hands get sweaty, my voice trembles.I can't look anyone in the eye even for a second. my eyes are constantly looking down and I know this shows disrespect or not showing attention when someone is talking to you but I just can't. and I know this has stopped me from getting jobs. This happens even with family
I have problems sleeping most nights. I can't fall asleep and then I wake up too early. I'll finally fall asleep around 3 and then wake up at 530.
I make up excuses to stay home and not go out because I don't want to feel sick.
i have tha same thing... its called social anxiety, also known as social phobia. i take klonopin and that is known to be the best for the disorder. See a doctor right away but im 99% sure that is what you have and im sorry, it really really sucks but things will get better...
I get dizzy when I am out shopping...Feel faint...Not sleeping seems a possibility from Anxiety. I am diagnosed with panic disorder, depression, and OCD. I can look people in the eye when I talk to them. Sounds like you should read up on social anxiety.
It sounds like a case of some type of anxiety. My girlfriend has anxiety when under stress, and even the smallest amount of stress makes her uncontrollably upset. She now takes medicine for it and shes been fine.
sounds like it could be anxiety they say that if you face your fears head on then that is a great step forward do you think maybe it is a fear of being rejected meaning your thoughts and ideas being rejected not you as a person i mean i don't see you saying that your family shows you rejection but you may have that fear that they might i know as child i always felt those feelings but then later in my adult years realized that it was a fear of being rejected that is why i ask
i suffer with the same kind of thing hunny,i have social anxiety and panic attacks. my heart goes out to you as i know its not just scary,but sometimes embarrassing as well. i know its hard hunny,but go to you local gp and see if there is a dr,whom you feel comfortable with,that can help and advise you. i was put on 5mg of diazipam a day and 30mg of zispen at night to help me sleep,as i have flashbacks and nightmares that make it hard for me to even want to go to sleep.
your not making up excuses hunny,you are suffering from an illness. make sure you tell your gp how its affecting your day to day life.
if you ever want a friendly chat feel free to email me.
take care,and i hope you get things sorted for you really soon.
warm regards xxx