Please help me calm down?!


Question: my dad gave me a cell phone yesterday and an hour ago I broke it. I deleted a program that apparently was vital to the phone. thats with in all reason of being fixed but I'm paranoid like heck. shacking a little. my head hurts bad and my nerves are bad. I know everything can be fixed but I fell like I just told my phone to commit suicide. not just that but I really feel physically worked up. I've calmed down considerably but theres no way I'm getting to sleep tonight. I'm really going to have problems telling my parents tomorrow which is going to get me worked up again. what should I do to calm myself down more. can you help.


Answers: my dad gave me a cell phone yesterday and an hour ago I broke it. I deleted a program that apparently was vital to the phone. thats with in all reason of being fixed but I'm paranoid like heck. shacking a little. my head hurts bad and my nerves are bad. I know everything can be fixed but I fell like I just told my phone to commit suicide. not just that but I really feel physically worked up. I've calmed down considerably but theres no way I'm getting to sleep tonight. I'm really going to have problems telling my parents tomorrow which is going to get me worked up again. what should I do to calm myself down more. can you help.

Things are never quite as bad as we imagine them. You have got yourself so worked up over this you can see no way out. Take a deep breath, calm down and think about this. OK so the phone is broken, are you parents going to be a Little mad,...... maybe, but after all its a phone, a phone can be replaced and I imagine its under guarantee, I would take it back to the shop and tell them it has stopped working. Don't lie to them but lets say be a bit economical with the truth,do not tell them any more than you have to, this way you have not lied as you have not volunteered the information. Most shops this time of year are so busy they will probably just turn it on, say oh OK yeah its not working and replace it there and then. However if you let them know you deleted something then they may not do so, as it may not be covered for this, so simply say it stopped working. Its up to them to prove You did it, and this time of year they are way to busy to care. Most stores are insured for things like this and get full credit back for faulty phones etc. So see its not so bad is it. Have a Happy Christmas hun x

could you go to the phone store to get it fixed without your parents knowing?
.. umm.. it sounds like you have to tell your parents.

cell phones are expensive, but they aren't made to last forever... I'm sure he could be understanding if you just tell him you're really sorry and that you'll be a lot more careful next time.

when you get a new phone, you play around with it a lot at first-- finding out it's features, and I'm sure he'd understand.

If not, it's a phone, he should get over it.
Good luck~ try to get some sleep

Just a deleted program and it's brand new. No problem they will fix it in seconds. It's real no big deal, everyone does it. Calm down and sleep well.

Try breathing in and out slowly, seriously it works and don't think about it it's just a phone there are more important things in life.

I'm pretty sure thats not possible...Thats like putting a self-destruct button in a spaceship or something; Electrical engineers are smarter than you give them credit for

Will it turn on? Search for the restore default settings.

If it really is broken then go get some drink like water or orange juice, then put on some music.

As an individual who has struggled with anxiety and sleeping issues the majority of my life, what calms me down, is a piece of chewing gum and a nice hot bubble bath. It calms down your nerves, and also puts you to sleep.

good luck!!

can you hear me now? lol dont worry too much you can get a new phone if you got warranty and you can uninstall the cell phone program and install it again,

BREATHE KID!!

Call the manufacturer of the phone tomorrow. Tell them what you did. Every phone has a "master reset" in it. The company can give you a code to restore it!! You are fine. The phone will be too! Who made the phone and I will get you an 800 number to call tomorrow.

AT&T didn't MAKE it. That's your carrier. Is it a Samsung, Sony, Motorola?

dont worry yourself silly. all cell phones come with at least a 1 yer guarantee. and if you tell your father that it just "fell apart" all he has to do is take it back down there and they fix it for nothing. chillax kiddo, aint no sunshine lost

just go to some mobile shop and they will fix it for you.no big problem.or if u have cd with that mobile it could help you with installing the software again.try finding it some other friend who has the same mobile so that you can show it to your parents temporary and fix it up later....

drink a beer or anything alcoholic, that will calm you down...stop being a paranoid, man, that's not cool! they will not kill you or anything, man!it's just a phone, i'll give you one if they try to kill you, alright?





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