No motivation?!
Question: Ok so I have no motivation. I've been depressed a long while now, and just can't seem to motivate myself to do anything. Its like I could care less and just lack any motivation. How can I become motivated to do things? Like...get help, and change my ways? How can I make myself care about anything and get motivated? My life is heading towards rock-bottom, and I know this and yet still cannot change. What do I do?
Answers: Ok so I have no motivation. I've been depressed a long while now, and just can't seem to motivate myself to do anything. Its like I could care less and just lack any motivation. How can I become motivated to do things? Like...get help, and change my ways? How can I make myself care about anything and get motivated? My life is heading towards rock-bottom, and I know this and yet still cannot change. What do I do?
I have been there. You have to force yourself to go and get some help. If you don't then you will inevitably hit rock bottom and you DON"T want that. You have to get to a point where your sick of feeling and living this way. Also, keep in mind that getting better doesn't require large leaps rather small steps.
your the only one who can answer such question.... you said you are already aware with whats happening to you.... i think you might as well do something about it...like making yourself busy or surrounding yourself with other people who might lighten you up...
hope this helps!goodluck!
Change your Music
Change your Lighting
Change your Clothes
problem fixed
Reality is yours to change. Truth is yours to define. Change is yours to seek. Grab it all. Plan a full filling day and stick to it. You're not alone, be strong.
Drink a lot of coffee.