What are the ill-effects of sleep deprivation?!
Question: Generally, lack of sleep may result in[2][3][4][5][6][7][8][9]:
aching muscles;
blurred vision;
Cardiovascular disease;
clinical depression;
colorblindness;
daytime drowsiness and naps;
decreased mental activity and concentration;
depersonalization/derealization;
weakened immune system;
dizziness;
dark circles under the eyes;
fainting;
general confusion;
hallucinations (visual and aural);
hand tremors;
headache;
hernia;
hyperactivity;
hypertension;
impatience;
irritability;
Lucid dreaming (once sleep resumes);
memory lapses or loss;
nausea;
nystagmus (rapid involuntary rhythmic eye movement);
psychosis;
pallor;
slowed reaction time;
slurred and/or nonsensical speech;
weight loss or gain;
severe yawning;
symptoms similar to:
Attention deficit Hyperactivity Disorder;
Alcoholic Intoxication.
Not pretty, huh? Hope this helps.
Answers: Generally, lack of sleep may result in[2][3][4][5][6][7][8][9]:
aching muscles;
blurred vision;
Cardiovascular disease;
clinical depression;
colorblindness;
daytime drowsiness and naps;
decreased mental activity and concentration;
depersonalization/derealization;
weakened immune system;
dizziness;
dark circles under the eyes;
fainting;
general confusion;
hallucinations (visual and aural);
hand tremors;
headache;
hernia;
hyperactivity;
hypertension;
impatience;
irritability;
Lucid dreaming (once sleep resumes);
memory lapses or loss;
nausea;
nystagmus (rapid involuntary rhythmic eye movement);
psychosis;
pallor;
slowed reaction time;
slurred and/or nonsensical speech;
weight loss or gain;
severe yawning;
symptoms similar to:
Attention deficit Hyperactivity Disorder;
Alcoholic Intoxication.
Not pretty, huh? Hope this helps.
Hallucinations, paranoia.
Hallucinations, Palpitations, General Confusion/Lack of focus. Long term it affects relationships with other people.
I got the equivalent of caffeine overdose symptoms without actually drinking any coffee.
can lead to heart attack, stroke causes breakdown in thought process,makes ya old/look old quicker