Do I have social anxiety disorder?!
Question: I'm shy because I'm afraid I'll be judged by others. I'm also unsure of what to say to others.
Answers: I'm shy because I'm afraid I'll be judged by others. I'm also unsure of what to say to others.
You really need to relax and not be so uptight. Stop thinking about yourself so much ------ focus your thoughts on the situation or what others are saying.
Most people are concerned with their own problems and you are not that important to them. Casual conversation just does not work if people are uptight.
Don't be so concerned about others judging you. Their attention is probably focused on something else. Most people do not judge ---that is the pastime of nobodies (and children).
** Shyness is "attaching too much importance to the situation or too yourself"!! I have been there!
Do you always feel that way?
I have anxiety, and I can tell you this - you might have it, but I would check with your doctor just to verify. Good luck!
It's hard to say what that is, but you need to see a professional therapist about this issue. It's easy to find a reputable one in your area. They're everywhere. If you are worried about what others say about you, join the crowd. I think we all have some insecurities about ourselves that no one else feels but us. Just relax and see someone soon so that you can get this issue resolved quickly before it blows up in your face.
Well you could, depending on the severity of it.
You could also have avoidance personality disorder.
If it stays that way, I'd consult someone.
Good luck. =)
no. your just self consious.
Well, I have the exact same problem, but I don't think I have a disorder...hopefully.
I have social anxiety too. It's not really that uncommon. I think the majority of people have it to an extent.
But yeah, I wouldn't doubt you having it. But it all depends on if you let it control you or you control it.
At times it's hard and I just let it flow out of me like a wrecking ball, but most of the time I tell myself to just chill and remind myself that life is too short.