Is this depression or normal or something else?!


Question: so i have a ton of family drama..my mom is a pscho and shes trying to get cutody of me..a month or so back she didnt technically kidnap me..but i had to spend the night with her against my will..had a few panic attacks during that time and im back with my dad and like we have lawyers and court to deal with now..dad tells me not to worry bc he has everything under control but whenever im not with my friends i get really worried and upset..i think about those panic attacks all the time. my teachers have a rough idea of what im dealing iwth at home and my friends kno but no ones really making a big deal out of it.. i kinda want to vent to someone about erything but like i can never bring myself to do it..and i dont want to worry my dad bc he already has enough to deal with? soo like will all this just pass after things are settled in court..do i have depression..do i need to talk to some outside adult? ..not really into talking to a complete stranger aka therapist? any suggestions?


Answers: so i have a ton of family drama..my mom is a pscho and shes trying to get cutody of me..a month or so back she didnt technically kidnap me..but i had to spend the night with her against my will..had a few panic attacks during that time and im back with my dad and like we have lawyers and court to deal with now..dad tells me not to worry bc he has everything under control but whenever im not with my friends i get really worried and upset..i think about those panic attacks all the time. my teachers have a rough idea of what im dealing iwth at home and my friends kno but no ones really making a big deal out of it.. i kinda want to vent to someone about erything but like i can never bring myself to do it..and i dont want to worry my dad bc he already has enough to deal with? soo like will all this just pass after things are settled in court..do i have depression..do i need to talk to some outside adult? ..not really into talking to a complete stranger aka therapist? any suggestions?

Keep a journal. You need to vent. It will help you think things through too. When you're older, if you reread those journals, you will see how you've changed and how you've grown stronger.

I'd also say get involved in some kind of activities, like a school sport or club. That will help a lot too, as you'll be putting a lot of energy into something good for you that takes you away from the negative reality in your life at this time, while learning new skills and maybe making new friends who can also help you. :D

really it normal it just problems and to slove those problem you have to God he will slove everything and help you all the time ok just keep ur head up

i wouldn't say depressed, just kinda anxious and worried.

You're alright but talking to someone always helps.

It would be weird not to be stressed with all that stuff going on! Yes, life will calm down and get better. Talking to a outside counsellor or joining a support group for teenagers going through similar stuff can really help.

it sounds like your just a little stressed about whats going on. You probably should vent though. Go to your school councilor. They get paid to listen to your problems and complaints, and unlike a therepist, its free! If, after everything settles in court and you still dont feel any better then talk to your dad about going to see a therepist.

You are just confused of the turmoil in your family. Just take everything in stride; everything will subside later on after the legal custody issue of your separating parents. It



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