How to over come exam blues?!
Question: ? Set you clear goals.
? Be self-confident and have faith in GOD.
? Chart out time-table and follow it systematically.
? Meditation, yoga, exercises will be immense help, will certainly beat the stress.
? Rote memory should be avoided.
? Relax yourself by hearing music or playing games that interest you.
? Eat healthy diet.
? Avoid spicy and oily food.
? Take more fruits, high protein food.
? Sleep well, the previous day of the examination.
? Ensure sufficient number of breaks in study routine.
? Repeated revision is essential.
? Treat every small test seriously, don
Answers: ? Set you clear goals.
? Be self-confident and have faith in GOD.
? Chart out time-table and follow it systematically.
? Meditation, yoga, exercises will be immense help, will certainly beat the stress.
? Rote memory should be avoided.
? Relax yourself by hearing music or playing games that interest you.
? Eat healthy diet.
? Avoid spicy and oily food.
? Take more fruits, high protein food.
? Sleep well, the previous day of the examination.
? Ensure sufficient number of breaks in study routine.
? Repeated revision is essential.
? Treat every small test seriously, don