Where can I get help from =[?!
Question: I've been depressed for god knows how long and the problem is that there are no professional psychiatrists here. I live in kuwait which is one of the worst countries anyone can live in, mainly because the government, and most, if not all businesses are corrupt. Anyways I was wondering if there is like an online type of psychiatist or therapy or something like that because like I said, there are no real psychiatrists in this country and I can't travel anywhere. Any advice is much appreciated.
Answers: I've been depressed for god knows how long and the problem is that there are no professional psychiatrists here. I live in kuwait which is one of the worst countries anyone can live in, mainly because the government, and most, if not all businesses are corrupt. Anyways I was wondering if there is like an online type of psychiatist or therapy or something like that because like I said, there are no real psychiatrists in this country and I can't travel anywhere. Any advice is much appreciated.
You can do this yourself, however, I do not know much about Kuwait. I do not know if you can get medications from a family doctor or anything of that nature, but you can pull yourself out of it somewhat. You can be clinically depressed which could involve medications. There are many YAHOO groups that are support groups to help you cope with depression. You have to change your life. There must have been something which made you depressed to begin with. If you are unhappy, sit and map out what kind of things you can do to make yourself happy and try your best to meet those goals. If you can get the money together, work hard and move from Kuwait if it is making you unhappy. I would be happy to talk with you and find out more about your situation. I have been depressed and have overcome it as well as alcoholism. I am now DRUG FREE and have been awhile now. Hit me up at jennypiercy@yahoo.com. You can add me to your messenger also. Think about changing your lifestyle. EXERCISE does wonders for depression, but it has to be regular and you have to continue doing it even when you do not want to.
Well, I don't have a license but I'll be glad to help you if you ever need anything. :D For free too.
But uh, here. I found this: http://www.etherapistsonline.com/therapy...
Best of luck to you, I hope you get better soon- I suffered from depression a few years ago.