Depression problems?!
Question: My semester in my junior year of high school will be over in 25 days, and im already sick of school so much. Im starting to get very depressed and sometimes feel like there is no meaning to life. I have friends, but sometimes i just get so depressed and feel so fucked up. Basically i need help with my depression it gets horrible in the winter time, any advice?
Answers: My semester in my junior year of high school will be over in 25 days, and im already sick of school so much. Im starting to get very depressed and sometimes feel like there is no meaning to life. I have friends, but sometimes i just get so depressed and feel so fucked up. Basically i need help with my depression it gets horrible in the winter time, any advice?
It sounds like you have seasonal affective disorder (SAD). Its usually caused by the lower light levels in winter, this can be treated by light therapy. If depression it affecting you all year round though then counselling or anti depressents may be needed. SAD can also effect people in the summer rather than the winter. SAD can be the trigger for depression or worse depressive states.
the winter could definately be effecting you. id say go see a therapist because you might have a chemical unbalance. atleast thats what people are telling me cause i have the same problem! good luck
Go to a warm climate and get plenty of sun, the winter is causing your depression.