I worry too much -- is that normal?!
Question: I worry often about my friends, myself, and why I'm worrying. There is nothing to worry about, though! I think maybe I'm just a bit under-confident, plus I think too much. Anyone else have this problem? Any advice?
Answers: I worry often about my friends, myself, and why I'm worrying. There is nothing to worry about, though! I think maybe I'm just a bit under-confident, plus I think too much. Anyone else have this problem? Any advice?
worrying is just a warning mechanism to help deal with immediate or long term stress issues. Worrying to much can take the joy out of life sometimes so try to be aware of it. I worry too much too and have all my life but being aware of it helps me to turn it off for a while... Worrying allows us to not be caught off guard in surprise situations as we have already thought out a response to almost every situation...good luck
It's normal.
I would see a therapist if you think you have clinical paranoia. Otherwise, just try relaxing, you might just be stressed.
I do think it's fairly normal to worry but just aslong as you're not paranoid
it's o.k to worry about ppl. just don't take it to the extreme. caring is a sign of compassion
I understand you completely. I worry all the time too. When people ask me what I do best I answer, stress.