I am very im patient!! I need help?!
Question: I am very impatient and i have to w8 59 days then after that another 102 days for my dream to have a chance of coming tru. Moving bac to my home. I cant w8. THe w8 is killing me. i cant sleep stuff like dat. It might not even happen!!! HowI can i cope with the w8? Im dying... PLZPLZPLZPLZPLZ help me. I really can stand were i live now so it makes matters worse.
Thanx
Answers: I am very impatient and i have to w8 59 days then after that another 102 days for my dream to have a chance of coming tru. Moving bac to my home. I cant w8. THe w8 is killing me. i cant sleep stuff like dat. It might not even happen!!! HowI can i cope with the w8? Im dying... PLZPLZPLZPLZPLZ help me. I really can stand were i live now so it makes matters worse.
Thanx
Practise daily, one of the relaxation techniques on pages 2, 11, 2c, or 2i; whichever works best for you, but the mindfulness breathing for 15 - 20 mns is ideal, although the progressive muscle relaxation can be learned quickly, and takes only several minutes, if pressed for time. Employ the EFT version for use in public, for which you can reasonably claim that you have a headache, as you massage/tap your temples. Section 53, and pages 2, 2.q and 2.o refer. "Even though I sometimes suffer from IMPATIENCE, I deeply and completely accept myself". You can also multitask, using the gazing technique, as you walk/jog or exercise, by focusing on a distant object, noting any thoughts which flash across your mind, without pursuing any particular train of thought, just gently redirect your focus to the gazing. The above techniques may be applied through life, when problems arise, so print/note them.
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1. grow up and be patient
2. practice wellness by eating right and working out
3. grow up and be patient