Why do I sometimes have total break downs?!
Question: Sometimes I think about my mom leaving on vacation and it makes me wanna cry. I always think she is gunna die and I'll never be able to have someone hter for me. Is something wrong w/ me? should i see a therapist?
Answers: Sometimes I think about my mom leaving on vacation and it makes me wanna cry. I always think she is gunna die and I'll never be able to have someone hter for me. Is something wrong w/ me? should i see a therapist?
Sounds like separation anxiety. It wouldn't hurt to see a therapist.
you sound like you're having panic attacks. i would see a therapist. maybe they can help you with your problem and if necessary maybe you a medication to calm you down.
Yes, it would be good to see a supportive therapist. I've had a therapist for a long time and it helps a lot. You seem to be coping with nervousness and some fears. Maybe, besides a therapist some medications would also help. Take care of yourself by getting someone to take care of you right now. We all need supportive people in our lives to help us out sometimes with our difficult thoughts and feelings. Take care.
You can see a therapist if you want to, but I can tell you there is nothing wrong with you. Crying is a good thing because it makes you have the ability to feel your feelings and by doing that you can heal your hurts. If you are sad when you mom leaves and if it makes you scared, then feel those feelings and let them out. Blessings