I need some help?!
Question: first of all if your just gonna joke or be rude then dont bother answering.
for all of my life ive been really shy and easily hurt and discouraged. and for the past couple of years ive been just sort of a depressed person but its just been getting worse. and for a while now, i just dont feel like doing anything or seeing anybody. even when i used to feel depressed or something i could let it out through listening to music or art. art is a big thing for me but i dont feel any creativity anymore. and ive always been really shy and i have a hard time talking about feelings to people. but now im thinking that there is no hope for me. ive felt depressed and stuff before but ive never felt this bad. what can i do, cuz im tired of this.
Answers: first of all if your just gonna joke or be rude then dont bother answering.
for all of my life ive been really shy and easily hurt and discouraged. and for the past couple of years ive been just sort of a depressed person but its just been getting worse. and for a while now, i just dont feel like doing anything or seeing anybody. even when i used to feel depressed or something i could let it out through listening to music or art. art is a big thing for me but i dont feel any creativity anymore. and ive always been really shy and i have a hard time talking about feelings to people. but now im thinking that there is no hope for me. ive felt depressed and stuff before but ive never felt this bad. what can i do, cuz im tired of this.
That's kinda how I was. I would channel my depression through art and music, but when my lows were at their worst, I lost my passion and creativity. I had no interest in it anymore. Seeking therapy was the best thing I did for myself. I've been seeing a therapist for 6 years now. She helps me get through a lot and encourages me to be artistic. Do you know why they are called "shrinks"? Because they help you shrink your problems. Maybe you could benefit from just talking to a therapist and get help realizing what is making you feel this way. It might not be something major. It could be a lot of little things that got bottled up and are eating away at you. You don't necessarily need meds or anything. Try seeing a counselor, even if it's just a school councelor. Good luck and if you need someone to talk to in the meantime, my email is xindy924@yahoo.com.
i would suggest seeing a therapist i have seen a lot of similar situations and a therapist usually helps the person get back on track its either a therapist or a doctor that is your best bet and don't feel embarrassed for having to go to counseling you have to do whats best for yourself and counseling should help you more than anything excluding medication, but medication should be your last resort. i wish you the best of luck.
You should see a psychiatrist
Drink some coffee, join a club, make a friend.
you should have someone to talk to
The answer to your question is, it's your age , you are at very confusing stage in your life and it can cause mass confusion, I know how bad it is but their is know wright answer the only thing I can help you with is believe in yourself and make goals, it's called baby steps, so make small goals and push yourself to complete them.'
the first thing to do is make a new friend, someone you can talk to and confide in, second: you need to find some type of Hobbie, I would suggest helping someone else, that has a tendency to show us just how bad we really don't have it.
I hope this helps if not try praying, I am not pushing religion on you but God will help you in ways you would never Imagine and he never fails.