Why am i getting emotional when i go to sleep?!
Question: I am 14 and since Wednesday (02/01/08) since i been going to bed im have been getting really emotional and keep thinking about the good things in the past. I t has never happend before so can someone tell me what is going on please =)
Answers: I am 14 and since Wednesday (02/01/08) since i been going to bed im have been getting really emotional and keep thinking about the good things in the past. I t has never happend before so can someone tell me what is going on please =)
Its ok to think about past times. Obviuosly, right now , somehting has happened thats got you upset whether its an arguement with your best friend, the death of a relative or something as simple as your dog ran away. Get more active; physically mantally and socially. And surpress the dark thoughts. You'll be ok! I promise I'm 14 and have went through the same thing!
Being emotional is not a bad thing, go through the emotions it is alright.
Are you on any medications, they can cause physical and emotional side effects.
maybe theres just not going on in your life right now? it could be the time of year? try and get out, and get busy, do some things that you find exciting - give yourself something else to think about when you crawl into your pit?