Anyone got advice to stop cuttin my wrists?!
Question: ive been doin it for over 5yrs now and the scars are everywhere. i cut wrist arm back, you name it. i take all my anger and pain out on myself via the cutting and the only thing that i try in order to stop ends in me trying to od on sleeping tablets
Answers: ive been doin it for over 5yrs now and the scars are everywhere. i cut wrist arm back, you name it. i take all my anger and pain out on myself via the cutting and the only thing that i try in order to stop ends in me trying to od on sleeping tablets
the only way you can stop cutting your self is to start by loving your self i know what your going through believe me i have done allot to myself trying to just find a way to deal with my problems and just to make the pain stop but something that i learned is causing harm to your self will never make the pain stop '
im a cutter, and i done other things because i hate myself and life im trying my hardest to get by but it feels like there is nothing i enjoy in life nothing to look forward to and i want to give up and just die sometimes but the reason that either of us are still alive because we want to be
first why are you cutting your wrist? i read in my health book when you ever feel the urge to cut rub an ice on the place where you planned on cutting.
The thing that stopped me self-harming was smoking - I started smoking 20 cigarettes a day and I was completely cured and didn't cut my wrists. Now that I no longer need smoking I have given it up! ^_^ Only try if you want to and if you're old enough!
You need to go get help from a professional. My wife before we were married was Hospitalized for the same issue and she was diagnosed with a depressive disorder. They put her on meds and she has been fine ever since. It could change your life.
Visit a clinic that deals with these types of issues don't suffer yourself for problems beyond your control - you think your in control but your not (i've had help for this too). the best thing you've done so far is admit you want help for your addiction now it's just about getting the help good luck!
ya just stop
you really need to talk to a councelor and a dr about this problem thay will give you something to help you. good luck
Just cut your whole arm off that ought to do the trick
you can die by doing that! tell a adult.
i find for me a crazy cold shower snaps me back. just take a mad shower, then step out make hot chocolate and watch a movie you loved as a kid. i find it really works for me. i had a pretty good childhood so im not sure if this works for everybody. just find your comfort movie