I have the worst memory eva how do i rememba things??HELP?!
Question: i forget everthing that happened the day before unless someone reminds me , everytime i brush my teeth/ hair i lose my tooth brush/hair brush. i cant even rememba what i did before writing this question!!
Answers: i forget everthing that happened the day before unless someone reminds me , everytime i brush my teeth/ hair i lose my tooth brush/hair brush. i cant even rememba what i did before writing this question!!
Did you have a head injury recently? Concussion? What you're describing sounds like a symptom of traumatic brain injury (TBI). I suggest you see a doctor.
In the meantime, concentrate on one thing at a time. I gave up multi-tasking as a New Year's Resolution because half the time I would forget what I was trying to do!
Write everything down that you need to do; start keeping a diary. If you find that you cannot remember the events you've written, get to a doctor, this could be very serious!
Good luck!
Write stuff on sticky notes.
practice your brain. Our brain is like muscle, if you don't exercise their will become weak. please puzzle, read book that make you think. Reduce your time in front of the TV. and write down or put "thing to do" in your alarm such a Outlook, cell phone
It's easy to sometimes go through life on "autopilot", and therefore we tend to forget things because we weren't really paying attention. Try taking a moment to really think about what you're doing while you're doing it- also if you say to yourself that you are going to remember "x", then I guarantee you will.