Honestly.. How many of you get scared at night?!
Question: Sometimes I work myself up so much I have to wake up my hubby, so I can go to the toilet, other times I get into my kids bed for a cuddle. Does anyne else do this? I know im silly but I cant help it.
Answers: Sometimes I work myself up so much I have to wake up my hubby, so I can go to the toilet, other times I get into my kids bed for a cuddle. Does anyne else do this? I know im silly but I cant help it.
I'm about the same sometimes, my imagination just gets away from me and i find myself just freaking out over the tiniest noises. I think what helps me relax a bit is to do something that requires a lot of concentration!
i dont do that
i just get really down at night i hate going to sleep, if crack was ok and wouldnt hurt me i would do it just so i wouldnt sleep. i dont get scared i just think about all the stupid things i did that day and i overact them in my head. not really a nightmare but its not a good time
no
if i am with my mom or dad ,i dont feel scared.otherwise i feel a bit scared.
i just can't be alone at night-it's so scary:):)
the best thing to do is not to fight your fear but to to spend a couple of night really feeling it, just living in it.
It's terrifying but you slowly start to question your fears and you gradually feel safer.
Hope it helps!
I do it! I hate going to bed the latest, i like run across the house really fast. I HAVE to keep some light on. I can only sleep with my big sister in her double bed now, not in my room by myself. I don't know why, when im with my sister i feel so safe, but by myself i feel vulnerale...