How do I deal with my anxiety over the upcoming birth of my 3rd child?!
Question: I live overseas and am planning on flying a 20 hour flight to get back home to deliver. I will be separated from my husband and almost 3 year old and 18 month old for about 3 weeks (cause my husband can only have so much time off from work) We will be living with my mom in pretty tight quarters, and there's so much planning and stress involved in this. How do I just relax about it- I'm worrying about every little thing!!!
Answers: I live overseas and am planning on flying a 20 hour flight to get back home to deliver. I will be separated from my husband and almost 3 year old and 18 month old for about 3 weeks (cause my husband can only have so much time off from work) We will be living with my mom in pretty tight quarters, and there's so much planning and stress involved in this. How do I just relax about it- I'm worrying about every little thing!!!
Life is full of trials. Anxiety to a certain extent is normal. If you are having panic attacks or something similar, Talk to a doctor about it. Sometimes it helps just to talk to strangers about it, just like you are doing here on Y-Answers.
GHAAAAA sometimes things are so stressful just because you can't do anything about them.