I think I am in a slump?!
Question: Lately, I've been feeling real down and out of it.. I've been waking up real late, staying in my PJ's all day.. doing nothing. I usually play my piano at least 30 minutes a day, now I just don't even wanna play..
What could be wrong with me? Why? Any way I can get out of it without a therapist?
Answers: Lately, I've been feeling real down and out of it.. I've been waking up real late, staying in my PJ's all day.. doing nothing. I usually play my piano at least 30 minutes a day, now I just don't even wanna play..
What could be wrong with me? Why? Any way I can get out of it without a therapist?
This is common for people that don't have a schedule they have to stick with. No need to get up and go to school or work on time...stay in bed. No need to do things... just sit on the sofa and play video games. The key is to get back on a routine. Get up and take the dog for a walk, or just other exercise, would seem to be a good start.
Sounds like you're getting depressed. You probably need to talk to a professional about this before you sink deeper.
i get them too u could be depresed go to dr they will rule physical things out and hopefullt prescribe something like prozac which is awesome for me
you are falling into depression. Maybe get some antidepressants and see if that helps