I sleep too much?!
Question: I can sleep 12+ hours a day
i'm a 16 year old female so could this be normal and just part of me being a teenager?
Or could it be the result of something else?
Answers: I can sleep 12+ hours a day
i'm a 16 year old female so could this be normal and just part of me being a teenager?
Or could it be the result of something else?
hi, i could sleep that much when i was a teen also... because i was so active and high energy while awake. but sleeping can also be an escape when someone is in a depression. you just need to figure out which one applies to you. if you think it might be depression, seek therapy as soon as you can. you are much too young to get trapped by depression.
good luck! i hope this helped! :)
i sleep too much too
nothing wrong with it
actually the more you sleep the better
doctors figured people who sleep more than others have a longer life
but if youre worried
just go to the doc
there simple
It depends do you stay up all night? do you do very hard work that requires your body to rest.
If none of the above is true
set your seld a bed time and set your alarm to wake up at a certain time in the morning and stay up in a bit your body clock will change to the right sleep hours
when i was 16 which was loooonnnngggggggggg time ago
I remember never wanting to sleep there was just to much to do,I had malls to conquer and friends to spend time with and chores and home work and fun things to do
good luck and enjoy being a teenager it goes by fast don't sleep it away
If you live in the northern hemisphere days are very short at this time of year so it is quite natural to sleep more than in summer.
On the contrary, people who force themselves to get up too early in winter sometimes become aggressive towards others, or depressive. They should get some more sleep instead.
Still, I agree with the first answer given above. If you still think it is too much, seek advice.