No reason to stop?!
Question: last year i had a few months where i was really depressed. in that time i started to cut myself. i still do. i want to stop needing to do that, but at times i just get super depressed. it feels like another person is taking over my body. i dont know what to do.
Answers: last year i had a few months where i was really depressed. in that time i started to cut myself. i still do. i want to stop needing to do that, but at times i just get super depressed. it feels like another person is taking over my body. i dont know what to do.
People always say see a doctor, what if u don't want 2? There are many things u can do 2 stop yourself. I found something that helps me stop cutting. You can draw, write, take a cold shower,go for a walk, pop a rubber band around ur arm. call a friend, or talk 2 a Doctor about the depression. Also this will be really hard but u can do it if u really want 2 stop. I hope everything works out for u Honey much love-Jessica. I sometimes cut.
I suggest professional help. Working through what you're talking about is going to take some time and effort. Believe me, though, it's worth it. Good luck!
I've done the same thing on and off for years.
Just when I'm doing well and haven't done it for a while, something happens that sets me off again.
I don't have great willpower, though.
It's possible to work through it yourself, for some people.
I have friends who've done it.
But I suggest talking to a counsellor or soemthing like that.
If you don't know where to start,
pay a visit to your doctor and they can refer you to someone.
Good luck,
you can do it :]
<3