Lately I've been feeling really crap :(?!
Question: Nearly every morning now i wake up feeling bored and annoyed
I snap at people, i don't know what to do.. I get really bored then i feel tired and mope around the house all day : (
Answers: Nearly every morning now i wake up feeling bored and annoyed
I snap at people, i don't know what to do.. I get really bored then i feel tired and mope around the house all day : (
You just need something to occupy your time. Try picking up a sport, something easy, like Basketball ot Tennis. It's fun and you get fresh air and feel good at the same time and YOU'LL learn a new sport! Tennis can be inexpensive and you probably have courts nearby, a starter racket at Wal mart is all you need and it's about 18 to 25 dollars, and 3 pack of balls are 3 dollars. The courts are usually free and you can grab a friend to learn with you, it takes about 3 weeks to get DANG GOOD! hit against a wall for awhile to get the feel of your racket.
Maybe all you need is a friend, join the Tennis team, the cost is low and you'll meet a ton of very nice kids!!!!! You don't have to be AWESOME by any means TRUST ME!!!! You'll get better in the practices!
Meet some new people, seek out someone alone at lunch, ask if you can sit with them, talk and get to know them, you may find that those people feel the same as you do. Those people would love company! Some are new to the area and are scared, and just someone to open up to them. Compliment strangers! Hey I love those earrings, or nice shirt combo! You all layer things a lot now so be creative in complimenting people. It can make your day TRUST ME!
Simple things can make a world of difference. Smile more and learn to laugh, up beat music running in the evenings with your Mom or siblings, dance in your room, sing in your room! Breath of FRESH AIR!!!!!! Go outside in the morning after your shower, take a deep breath, you would be SURPRISED how little things can change your mood. Good Luck Hunny!
Sounds like you're in a rut. Change your morning routine. Perhaps go for a walk, help a friend, walk a neighbors dog, help an elderly person carry their groceries. Doing something good for someone else always puts me in a better mood. Also just 15 minutes of sunshine elevates your mood as well.
Winter is a very popular time for depression. It happens to my friends. Basically, there's nothing to do besides sit around the house, watch TV, go on the computer, etc. During winter i usually read a lot. However, most good books are usually sad or scary. I like these books, but sometimes its best to stay away from them.
Try going to the library, and getting some lighthearted books with comedy. They will lift your spirits. Also, while your at the library, look for a book on something you've never done before (crocheting, beading, artwork) Get creative. Or find a book on ideas for things to do when your bored. It sounds basic, but there are TONS of books like that.
i hope this helps =)
i know what you mean; i've been going through the same thing and its called seasonal depression. winter time blues are associated with lack of sunlight; with that we lack seratonin which is the chemical in our brain that makes us feel good. you ought to see my poor bedroom, i keep contimplating cleaning it but its not happening. so i know how you feels. i get bored and annoyed as well, i'm constantly stressed out. it's a terrible feeling, just hang in there kiddo.