I woke up in themiddle of the night now how can I get back to sleep?!


Question: I don't wanna stay up all night but I can't sleep I lay down in my bed nad toss and turn, how can I go back to sleep with any sleeping pills


Answers: I don't wanna stay up all night but I can't sleep I lay down in my bed nad toss and turn, how can I go back to sleep with any sleeping pills

Your best bet is to get up and do something productive such as read a book, play a game, watch a little t.v., do some housework, etc.
If you lay in bed and you aren't tired or have a lot on your mind then you will never sleep. If you get up and do something then you will find yourself getting tired again soon.
Good luck!

Drink a glass of warm milk :) Supposedly it helps.

Me 2! Well, you are probably just wanting sexual activities,i know that is my problem!

masturbate

Haha looks like your not the only one I see, put a movie on and just lay down





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