How do I get rid of OCD?!
Question: In terms of alternative medicine....
Answers: In terms of alternative medicine....
One thing I have found to work for me is the "adaptogens". They have only been available for about 5 years in the United States. They work, but you have to combine them with exercise and meditation.
therapy
actually you don't "get rid of OCD", you learn thru therapy to live with it.
my mum has OCD and she cleans constantly. she has tablets to help her control it and to relax her. thay do help. you can also got to therapy lessons on how to control it. Many people have ocd and dont know. A medicine called cypromil is good. it comes in different dossages depending on hom severe your OCD is.
Thanks
Either go see a doctor, or try to fix it yourself mentally. You need to force yourself to stop doing the rituals.
u must have to over come it. i know sone one who has it and it helps him in some ways so its not a bad thing
The treatment depends on the severity of the OCD.
Thoughts on this disorder: it is anxiety based, the brain is 'wired' for OCD, or a combo of both.
Tackling anxiety, by means of self-discovery, finding the anxiety-causing culprit and facing it, will sometimes rid the behavior.
I know of no herb, supplement, etc. that targets OCD.
If the OCD is more severe, then a doctor is needed imo. What happens frequently, is that you may rid yourself of one behavior, but a second OC behavior will take its place.
If this is the case, medication is extremely effective.