Depression/ Paranoia/ Anxiety?!
Question: I am 18 years old and before just this year I would have never considered the thought of seeing a Psychiatrist or a Therapist; however I have recently come across some tramatic changes over the course of 2 years and i truthfuly don't even know what to think of myself anymore.
I'll just outline certain situations i find fucked up:
Just this christmas I was with my girlfriend and her family and they were all so happy opening their presents. And i thought to myself "they are too happy, we are all going to die" and I actualy believed this and got freaked out, like it was a movie or something where everyone is so happy then the serial killer comes.
Everytime i get on a buss or any public tansportation i am checking people for weapons and seeing who's facial expression is most likley to be that of a murderer, and i sketch out in my head how i will kill them first........and then i get off the bus and say what the hell was I thinking
I don't even know anymore
Any thoughts?
Answers: I am 18 years old and before just this year I would have never considered the thought of seeing a Psychiatrist or a Therapist; however I have recently come across some tramatic changes over the course of 2 years and i truthfuly don't even know what to think of myself anymore.
I'll just outline certain situations i find fucked up:
Just this christmas I was with my girlfriend and her family and they were all so happy opening their presents. And i thought to myself "they are too happy, we are all going to die" and I actualy believed this and got freaked out, like it was a movie or something where everyone is so happy then the serial killer comes.
Everytime i get on a buss or any public tansportation i am checking people for weapons and seeing who's facial expression is most likley to be that of a murderer, and i sketch out in my head how i will kill them first........and then i get off the bus and say what the hell was I thinking
I don't even know anymore
Any thoughts?
You are letting your imagination run away with you. I would stop being so paranoid about everything and everybody because it will lead you to hurt someone or yourself. I am bipolar and I know where you are coming from. I didn't think about mental illness at the age of 18 I was to busy enjoying life and that is what you need to do now. Don't worry about the world let the world take care of itself and you take care of yourself. Stop thinking that everyone is out to do something to you that only happens if you have been mean and cruel to other people and animals.
So live and live life to the fullest don't worry about things that you can't change or do anything about. Put all your troubles and worries in Gods Hands. Let Him handle them for you. Pray everyday and night and ask Him to keep the demons and evil thoughts out of your mind. You are only 18 years old and you have a lot of living to do. So do it!!!!!
God bless you!!!!!!!!!!!
I understand the thoughts that you are having. I have been diagnosed with panic disorder and post partum depression and I have also had thoughts similar to yours. I find myself wondering if the world is going to end and I will sometimes picture the people that I care the most about in very dangerous situations. I also stop myself and think what the hell is going on. For me I know that it is harmless but still it is very frightneing. The doctors say that it is a form of OCD. You should maybe make an appointment with your dr. There are ways to help control this. I hope things get better for you soon and you are not alone!
Dear Friend,
This is a kind of panic attack and this is called and "Fear of Death". This is reported from many people for a long time and there was no home remedy for long time. But now things have changed and you have remedy for this and you can get rid of these very easily "sitting at home" check my blog
http://trainyourmind.blogspot.com/2008_0...
You may be having issues with your mental health. I suggest you see a psychiatrist soon.
Prayer to God does help to cleanse your thoughts, so you can pray something like "Cleanse my thoughts, O God." when you encounter unwholesome thoughts.
Or you can go to a United Pentecostal Church and seek help from the counsellors.
All the best.
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