Panic attack or just depressed?!
Question: ok i have had a problem with these two girls but thats whatever.i sit with them at school and recintly ive made a horrable desision.ive regret it but then ive i have been thinking and feeling thing that ugh!wont leave me.since then i have been tired ,shaking uncontrollably , have a fever ,almost passed out, cnt concentarte and been having a feeling of depression.i dnt know what to do.shoul i get some help or just hope things will turn out ok.?ive neverfelt like this and i dnt know what to do.
Answers: ok i have had a problem with these two girls but thats whatever.i sit with them at school and recintly ive made a horrable desision.ive regret it but then ive i have been thinking and feeling thing that ugh!wont leave me.since then i have been tired ,shaking uncontrollably , have a fever ,almost passed out, cnt concentarte and been having a feeling of depression.i dnt know what to do.shoul i get some help or just hope things will turn out ok.?ive neverfelt like this and i dnt know what to do.
A panic attack is much more severe than some think. Panic becomes a physical feeling and starts interfering with breathing and movement most of all. Fevers and panic attacks aren't really related.
I definitely recommend seeing a psychologist for their perspective on your feelings.
Sounds like a mixture of both.. I had problems with anxiety & depression..and im currently on meds..Try to do something about this stay away from stress deep breaths if all fails get on some meds it may help..good luck