Can you help me ? I think I am getting depressed .?!
Question: I think I am going into depression again . I haven't worked out in a while and I have been feeling all strange lately . i KNOW how it feels like since I had this feeling come to me before . I can't explain it . But it occurs once every year..
Today , I am going to buy Chinese food again, 3 times straight in a long while . I hadn't had a paycheck in a while , So when I got one last week , I guess I just wanted to treat myself . But It's not good for me at all , since I work out and watch my diet on a daily basis ( eat 3-4 times etc etc ) .
I don't know what to do . I want to find a job Since I am only working part time right now , and I wanna find a job so I can move out and start my own life . But Finding a job isn't easy and on top of that . I have my car payments and insurance plus credit card and loan payments coming up . All with one part time job . Do you think that could be the reason for my depression ? What should I do ? I hate being like this.But i feel powerless.
The weather isn't helping either ..It was all foggy and rainy outside today making matters worse..
How can I get over this situation?
Answers: I think I am going into depression again . I haven't worked out in a while and I have been feeling all strange lately . i KNOW how it feels like since I had this feeling come to me before . I can't explain it . But it occurs once every year..
Today , I am going to buy Chinese food again, 3 times straight in a long while . I hadn't had a paycheck in a while , So when I got one last week , I guess I just wanted to treat myself . But It's not good for me at all , since I work out and watch my diet on a daily basis ( eat 3-4 times etc etc ) .
I don't know what to do . I want to find a job Since I am only working part time right now , and I wanna find a job so I can move out and start my own life . But Finding a job isn't easy and on top of that . I have my car payments and insurance plus credit card and loan payments coming up . All with one part time job . Do you think that could be the reason for my depression ? What should I do ? I hate being like this.But i feel powerless.
The weather isn't helping either ..It was all foggy and rainy outside today making matters worse..
How can I get over this situation?
that is depressing.. no work and lots of bills are depressing.. But you have to believe .. Believe in yourself.. in the Creator.. in good. Try applying for temp positions. I don't know your field but you can trying changing fields.. try to volunteer few hours every week, that will make you happy n while give you less time to think abt your problems...I know that you probably will think that I am crazy but dear you gotta Believe and the change will come. Believe in God ,, believe in yourself... If you get into depression, it will be very difficult to get out of it. Apply for jobs on the internet.. if you are in boston , may be I can help you. you can send me over your resume and I can help you post your resume at places...
DON'T GET DEPRESSED,,,
walk, and talk to me dogmicjoe@yahoo.com. i am very positive. pray. meditate.