Dreams in my sleep?!
Question: I have been having these crazy vivid dreams as of late. Like the kind of dreams where I wake up and don't know where I am. Sometimes its of me getting tortured or put in pain. Other times its of my girlfriend cheating on me. Sucks though.
Answers: I have been having these crazy vivid dreams as of late. Like the kind of dreams where I wake up and don't know where I am. Sometimes its of me getting tortured or put in pain. Other times its of my girlfriend cheating on me. Sucks though.
You might cut back on caffeine and increase your intake of B-complex either in pill form or in foods like whole grain breads. Another thing that might help prevent the nightmares (I love this) is warm sweet milk before bedtime. Luck!
have you started taking new medicine recently? when i started on an anxiety thing i had a dream about i being a horse and hitler killing me! (weird!) hope this helpd!
pce owt!
Dreams are so personnel !!!!! keep it to you may be it helps you in future!!