Can stress do all this or is it more than that?!
Question: i was wondering can long term stress and anxiety does this?
I had a ton of stress this year and constanly worry.
Really bad anxiety and attacks
Feel off balance, but can walk and stand fine
Mental confusion, like i cant think straight
nausea
headaches on the sides of my head
thinking i have tumors or dieases
heart always racing
feeling like i might black out
I get a pain under my right eye which may be sinius and always spitting up mucus.
Family says its all stress, but it seems i just stress about how i feel can stress do all of this on a daily basis
Answers: i was wondering can long term stress and anxiety does this?
I had a ton of stress this year and constanly worry.
Really bad anxiety and attacks
Feel off balance, but can walk and stand fine
Mental confusion, like i cant think straight
nausea
headaches on the sides of my head
thinking i have tumors or dieases
heart always racing
feeling like i might black out
I get a pain under my right eye which may be sinius and always spitting up mucus.
Family says its all stress, but it seems i just stress about how i feel can stress do all of this on a daily basis
Stress is often known as the "The Silent Killer". Over time a person's body can pay a high price for indulging stress. There are many ways to reduce and eliminate stress. Here's a nice simple one: Anytime you are feeling stressed, worried, anxious, etc...
Take a deep breath and let it out slowly.
Then repeat the following saying: "And this too shall pass."
Then take another deep breath and let it out slowly.
Repeat this as many times as necessary until you feel the stress release from your mind and body.
got to relax and know most of the stress is often times worrying about things you cannot control. relax
Sounds like anxiety, see your doctor.
yep stress is a horrible thing and it does horrible things to you, do yoga or some relaxation thing. or see ur doctor
it maybe due to stress as it can cause a lot of physical health problems. it maybe useful to get a check up with the doctor anyway just to make sure, escepcially if you have had a lot to deal with this past year.