HELP! I work nights and can't go to sleep!!!!!?!
Question: It is almost noon. Dogs are barking, I'm bored yet don't feel like I can sleep. What advice do you have besides just quitting asking stupid questions and getting off line?
Answers: It is almost noon. Dogs are barking, I'm bored yet don't feel like I can sleep. What advice do you have besides just quitting asking stupid questions and getting off line?
Watch a movie you've seen before, you know - so that you kind of want to stay awake but you don't really care THAT much. And make sure the couch is comfortable.
If you work the night shift, or graveyard shift, you may find it impossible to feel well rested when you have to sleep during the day. This article will give tips on how to be able to work the night shift and be able to get a good night's sleep during the day.
Our society can not function without people working around the clock; the world cannot shut down at 10:00 P.M.. This is unfortunate for those that work the night shift and for society because accidents due to night shift errors is very common. Lack of sleep is thought to be the blame in the 1986 Chernobyl and 1979 Three Mile Island nuclear power plant melt downs. Also, in 1986 the Columbia space shuttle nearly had a fatal launch due to