Help with bipolar disorder?!
Question: I'm bipolar...but I don't have an appointment to start meds until Friday. I have a few days between here and then, and I'm having a really hard time controlling the major down I've been in for a while now...any ideas on ways to ease it until then?
Answers: I'm bipolar...but I don't have an appointment to start meds until Friday. I have a few days between here and then, and I'm having a really hard time controlling the major down I've been in for a while now...any ideas on ways to ease it until then?
hmmm I'm bipolar and before i had medication i used drugs.. but DON'T do that! i would say maybe, just keep to yourself and keep busy. and don't forget that the pills take about 3-4 weeks to kick in so keep taking them even if your not feeling any better cuz one day boom your feel like a different person!
hang in there to Friday girl!!!!
i wish the best for you and controlling your bipolar disorder!
Continue to take any medications, as prescribed to help you through your depression. Also there is an excellent book out called: 'The Mindful Way through Depression'
By: Jon Kabat-Zinn which would help.