Anxiety.....?!


Question: I'm not sure if this is anxiety or not, but I have this problem where whenever I go out somewhere even for just running errands like grocery shopping, or the mall to buy clothes, etc I always feel so uncomfortable going if I'm by myself because I see other people there with their friends and I just feel lonely ....

How can I keep these feelings away? Are these normal feelings? or is this some type of anxiety


Answers: I'm not sure if this is anxiety or not, but I have this problem where whenever I go out somewhere even for just running errands like grocery shopping, or the mall to buy clothes, etc I always feel so uncomfortable going if I'm by myself because I see other people there with their friends and I just feel lonely ....

How can I keep these feelings away? Are these normal feelings? or is this some type of anxiety

I noe exactly how yu feel. This'll help

Hi. Remember me? I was the guy at your school dance or birthday party. You know, the one standing up against the wall with his arms folded trying to look like he was having a good time? I was so insecure that when I summoned enough courage to ask someone to dance, I would make sure that she was near a washroom. That way, when she rejected me I could pretend that I was just asking for directions.
If you can relate to this, you probably feel that you are shy or have low self-esteem. However, don't think of it as some terminal disease. There's nothing wrong with being shy. But it's another story if you let your shyness stop you from doing things, from meeting people, from enjoying life.

Was I shy? I don't know. When it came to talking to a pretty girl that I really liked, something inside me would take over and I would either turn into a blabbering idiot (think Jerry Lewis) sabotaging any chance of a relationship, or I would just get quiet, afraid of saying the wrong thing. When I used to say things, it would often be misunderstood or misinterpreted,.or something stupid would come out of my mouth, causing a laugh, a few raised eyebrows or whispers behind my back.. So, I just learned to shut up.. until I became a comedian. Then I had a license to say stupid things.

The following tips may not change your whole life, but I have overcome my own shyness over the years and there are a few ideas that I



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