How can you over come inferiority complex?!
Question: It has been ongoing for a couple of years. I went for councelling but it didn't help me much.
Any advice guys........????/
Answers: It has been ongoing for a couple of years. I went for councelling but it didn't help me much.
Any advice guys........????/
That's a tough one. It may be possible to get a different counselor. Finding good therapy is like finding a good date. It's trial and error. And in my opinion alot of therapists are full of it. However, I've suffered from this from time to time, and the real reason is your own insecurities. Start doing things to build up your self esteem and confidence level. Start a new hobby at something you love and are good at, try to excel at work or school, be around people that you are comfortable with. There are tons of great books on the subject. The Feeling Good Handbook by David Burns comes to mind. Alot of our insecurities really stem from our own distorted thinking. And once you can unravel this, it's easier to change your patterns of thinking, which then will make you feel less inferior. Hope this helps. :)
Get a better counsellor.
start by telling yourself you have the right to be here as much as everyone else. Also remember everyone has self doubts about themselves and they all have things that they do not like about themselves. That is human nature. concentrate on your good points like what you are good at doing. And do those things more or on what you really like doing even if you suck at it as the more you do it the better you will get then the more confident you will be .Do not compare your self to any one else. We are all different and some people are good at talking some not. ETC . If some one is making you feel inferior get away from them find another Friend of like mind