Anxiety is makin me sick/sad/scared?!


Question: my anxiety is so out of control right now...im so sick..throwin up, shaking,cant eat or sleep..im at a loss...i dont have insurance but i need serious help, my family thinks im insane so i can talk to them about it anymore
everything is bothering me
what set me off this time was ridiculous: my family doesnt have alot of money and our house isnt very nice/clean and my friends are making a huge deal about never coming here...i know it sounds crazy, but i havent had a friend over in years due to the state of our house


Answers: my anxiety is so out of control right now...im so sick..throwin up, shaking,cant eat or sleep..im at a loss...i dont have insurance but i need serious help, my family thinks im insane so i can talk to them about it anymore
everything is bothering me
what set me off this time was ridiculous: my family doesnt have alot of money and our house isnt very nice/clean and my friends are making a huge deal about never coming here...i know it sounds crazy, but i havent had a friend over in years due to the state of our house

Nothing is ridiculous and nothing sounds crazy. For one thing your friends have no right getting on your back about never coming over to your house. You don't owe them anything. At this point, all they are is curious, because you have put them off from going to your house. That's just plain not right.! Look what it's doing to you.

When I was your age I never had anyone over to my house either. I have a sister and two brothers and none of us asked friends over. Maybe I shouldn't say never, but I can count on one hand the number of times any of our friends came over. My father was alcoholic so you never knew what was going to happen next.

We went over to our friends houses. Let me say this. our friends never once asked or pressured us about why they never came to our house. They never even questioned this and they didn't know about the problems that existed at our house. We sure didn't advertise this. The fact still remains, they never got on our backs about not coming to our house.

Since no one else seems to be taking on any cleaning, I guess it's up to you to tackle the job. We all aren't in the "House Beautiful" magazine. You do the best you can and that's all anyone can ask of you. If you have brothers and/or sisters, anything that belongs to them, you pick up and throw in their bedrooms. They can take it from there. The rest , you do what you are able to do. This probably will be the 1st and last time you'll make the effort anyway. It sounds like a loosing battle with no one else willing to do their share.

As for your "so called" friends, tell them to shuffle off away from you. We all want friends, but who needs friends like that. If they want to be friends with you, then they do it on your terms.

Last resort, tell them your (take your pick) mom/day is sick and can't have any noice in the house and that makes it very difficult to have friends over. Don't forget the sad look routine.

I might sound hard, but you're going to have to get out from under the pressure you're putting yourself through. Looks like you're going to have to take care of yourself.

Thinking about you .... have been there and made it!

Get out and spend time with people! That is one of the best medicine free remedies for anxiety. It takes your mind off your worries.

This might just need a change in mindset and attitude, you might not be as well off as some people, but that doesn't make you an less of a person.

Exercise helps too.

Search for the state or county mental health clinic. Try to see someone there. Talk to a professional.
Also try changing your outlook on life. Get out of the house, take a walk, change your location. Sitting in the house is the worst thing you can do.
Good Luck.
Lori





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