Sleep Problems?!
Question: I have a problem. I talk in my sleep and I am afraid I will blurt something stupid out. Plus I sleep walk. Can I stop it? How do I stop it? HELP MEE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Answers: I have a problem. I talk in my sleep and I am afraid I will blurt something stupid out. Plus I sleep walk. Can I stop it? How do I stop it? HELP MEE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
See your medical Doctor who will probably refer you to a specialist. There can be lots of different reasons for your behavior...and lots of things to try to stop it! Don't be afraid! It'll be O.K....I promise! KJL
talk to your doctor. you can always do one of those sleep studies where they watch you & figure out how to help you with your sleep. its harmless.
try a sleep clinic they helped my mom
i would have a doctor look at it because me and my mom watch a lot of medical shows and every episode something got fixed