I feel sad all the time. what's wrong with me?!
Question: i feel sad all the time. i always put myself down, and tell myself all my imperfections. i'm stressed out all the time, and i have bad nervous habits (i pick at the skin on the side of my fingers until they bleed). sometimes i even imagine killing myself.
whats wrong with me? why can't i stop beating myself up? how can i be happy, and not want to die?
Answers: i feel sad all the time. i always put myself down, and tell myself all my imperfections. i'm stressed out all the time, and i have bad nervous habits (i pick at the skin on the side of my fingers until they bleed). sometimes i even imagine killing myself.
whats wrong with me? why can't i stop beating myself up? how can i be happy, and not want to die?
I go through the same thing, if you're a teenager it's part of the package. You just have to realize no one is perfect and you can only be the best you can be. Everyone has imperfections, but everyone also has an individual beauty that other and their self may not recognize. Take your sadness/anger out on a type of hobby or sport.
Talk to me if you ever need to!
i would ask you to go to a doctor.
i was like this.
i self harmed, and i still do, but i want to stop, and before i didnt.
go to a doctor, you may have depression.
they can give you meds to regulate and normalise our emotions.
you sound depressed. Ask for help, anyone you trust. Let your feelings out. Talk to a friend or adult or anyone. Seek help cause this is serious, and you don't want to miss out on life.
The best answer I can give you is "find a project". Sometimes being involved with something can make you remember the good points to life. It will also give you something to look foward to and some social time which is huge on the happiness scale. So join a bowling league or some kind of club. Something that meets weekly. Maybe it is time to change your life around...New job...new friends...
Hope this helps. Good luck
you sound like badly depressed. go see a psychologist. it helps to talk things out and its nothing to be ashamed of. good luck.
I was feeling the exact same way your feeling just a few weeks ago, i started throwing my food, crying everyday,thinking i was useless...and my family couldn't stand it. I'm 19 now and at that point i thought that feeling would never really go,( maybe it hasn't ) but Ive found certain focuses that keep from seeping back down. Just allow yourself to feel that way for while. Your mind and body is just trying to tell you to open up outwards to someone you know will listen......
call 1800 suicide and talk to me i can help u dogmicjoe@yahoo.com