What is the real answer to depression?!
Question: I have a good enough life now. I was so frustrated growing up with my parents dumping all financial problems on me that it has shaped my entire adulthood. I have worked constantly, sometimes two jobs at once. I married a man with similar values, who treats me right and is devoted. My daughters have psychological issues, but they receive excellent support services. I am completely valued at my job, but I hate this type
of work and only do it because I'm not qualified for anything else right now. I have an excellent GPA but I feel like I will graduate unfufilled and my chosen major is the only one I could see myself doing as a career. My husband and I are complete homebodies; never go/do anything. Went to several therapsists, tried lots of meds but gained 60lbs it took me 3 years to lose. I will never try meds again! Excersize helps some but not enough. I don't "feel" and am oddly content. I want to want to care about life and need ideas. Outside, I'm solid. Inside, well..
Answers: I have a good enough life now. I was so frustrated growing up with my parents dumping all financial problems on me that it has shaped my entire adulthood. I have worked constantly, sometimes two jobs at once. I married a man with similar values, who treats me right and is devoted. My daughters have psychological issues, but they receive excellent support services. I am completely valued at my job, but I hate this type
of work and only do it because I'm not qualified for anything else right now. I have an excellent GPA but I feel like I will graduate unfufilled and my chosen major is the only one I could see myself doing as a career. My husband and I are complete homebodies; never go/do anything. Went to several therapsists, tried lots of meds but gained 60lbs it took me 3 years to lose. I will never try meds again! Excersize helps some but not enough. I don't "feel" and am oddly content. I want to want to care about life and need ideas. Outside, I'm solid. Inside, well..
"My husband and I are complete homebodies; never go/do anything."
This may be your answer right here. You've tried meds, and say you don't want to again. You've tried exercise and still should exercise. However, maybe going out more and experiencing life will make you enjoy it more.
I have been through depression much of my life, it takes work and with many different ways of resolving it.
Jesus Christ
Therapy.
wen u find oout let me no
The awnser is drugs and alcohol....but seriousley really there are only two options to change the way you are. one is therapy, a good therapist can do wonders, many have stopped people from killing themselves so im sure they can help you also. The other is pure willpower. If you want something bad enough go for it. But a tad of advice, you only live once these 100 or so years you have to live are the only ones you get. So make the best of them, dont be omebodies get out there, enjoy the outdoors. Just make the most of life. good luck! ;)