Depression? need guidence?!
Question: It al began by not eating enough fiber, which lead to dirty bathroom problems and stained boxers. which led to constatly wipe my self and check every other hour if i was clean. The fiber workd and now i am confident i am always clean after going to the bathroom. The downside is i developed this 'tic' where i would contract my colon musles in and out. i can go with out doing it. so i can control it. but sometimes i due it automaticly and then realise and i stop i do this contraction maybe 7 times in an hour. i think i might have gotten a trauma from feeling dirty all the time. I fell as if i have something between my *** or some sort of non pain infalamtion. I got manuely inspected by a doctor and he said i had no lumps. what might this be? is it all in the head? how do i stop obsessing abut it. It has coaused me agreat depression.
Answers: It al began by not eating enough fiber, which lead to dirty bathroom problems and stained boxers. which led to constatly wipe my self and check every other hour if i was clean. The fiber workd and now i am confident i am always clean after going to the bathroom. The downside is i developed this 'tic' where i would contract my colon musles in and out. i can go with out doing it. so i can control it. but sometimes i due it automaticly and then realise and i stop i do this contraction maybe 7 times in an hour. i think i might have gotten a trauma from feeling dirty all the time. I fell as if i have something between my *** or some sort of non pain infalamtion. I got manuely inspected by a doctor and he said i had no lumps. what might this be? is it all in the head? how do i stop obsessing abut it. It has coaused me agreat depression.
Realize that by solving your fiber problem you no longer need to indulge in your obsession. You are fixated on this. I expect that over time this will lose its hold on you and one day you'll have a sudden realization that you no longer do this. In the meantime, don't worry about it. It's not that big a deal.
Sounds like a little OCD to me... just my opinion though.
Maybe instead of a physician, you should look into a good psychiatrist. No shame in getting help if you need it.
"For God so loved the world that He gave His only begotten Son, Jesus Christ, that whoever believes in Him will not perish but have eternal life." (John 3:16)
www.jesusisreal.org
To be born again, as Jesus said we must in order to go to heaven, repent of your sins and ask Jesus to be your Lord and Savior. God bless!