I have been diagnosed with borderline personality disorder?!
Question: I am wondering what action I should take for they have not prescribed me any medications and the thrapy is really far away, I can't get to it. Any suggestions?
Answers: I am wondering what action I should take for they have not prescribed me any medications and the thrapy is really far away, I can't get to it. Any suggestions?
A number of barriers make personality disorders among the most challenging mental health conditions to treat. People with these conditions are likely to have difficulty opening up to or retaining closeness with therapists. Perceived criticism may cause them to react angrily and break off therapy. Those who seek treatment on their own and who are motivated to stick with therapy over many years are the most likely to succeed.
Treatment for most personality disorders is with a combination of therapy and medications.
Therapy
Types of therapy that can help people with personality disorders include:
Psychodynamic psychotherapy. This approach entails talking about your condition and related issues with a mental health professional. Psychotherapy can help people with personality disorders recognize how they're responsible for the turmoil in their lives and learn healthier ways of reacting to people and problems. Individual, group and family therapy can all be helpful.
Cognitive behavior therapy. This form of psychological treatment involves actively retraining the way you think about problems, which in turn improves your emotions and behaviors.
Dialectical behavior therapy. This type of cognitive behavior therapy focuses on coping skills