Do you notice a difference when you don't drink soft drinks?!


Question: I have bouts of depression, anxiety, and distraction (I had a traumatic brain injury at age 8).

Do soft drinks like Pepsi, Dr. Pepper, Diet Pepsi affect these issues? How much can you safely drink of these beverages without it affecting you negatively?


Answers: I have bouts of depression, anxiety, and distraction (I had a traumatic brain injury at age 8).

Do soft drinks like Pepsi, Dr. Pepper, Diet Pepsi affect these issues? How much can you safely drink of these beverages without it affecting you negatively?

Not much! Artificial sweeteners and pop are the worst for you. I am reading a book on Natural Cures, The first thing to do for depression is to cut these two items out of your diet. A 1 hour walk a day, outside, looking ahead is also suggested.

dont have too much soda!

Yes i have seizures.

It's sugar and caffeine. There's always a come down.
It depends how much you drink i suppose.

too much caffine

Soft drinks contain more sugar in one drink than you should have in one day. And diet drinks are even worse. Children sholud never drink sodas. I have given up soda for three years now, and if someone offers one to me and I take a sip, I can really taste the sugar over load. Take my advise. STOP drinkin any soft drink!!!

First, I'll have withdrawl symptoms after I stop drinking sodas, then, I will start to feel much better and sleep better too.
But like many, I'm addicted to sodas......I really, really try to limit my intake to 2 a day.

I only know that every CO2containig drink steals your body oxygene, what you probably can need more than others

personally i drink for myself only (except espresso) plain water which i get from a well at one holy place (church). first it didn't taste too good..

Good health

go to SDA
SoftDrinkAddiction....lol
Nah...actually I feel better!

When I learned how powerfully bad caffeine and sugar are to your body, I gave up "regular" soda in 1992. I switched to diet and caffeine free diet. It was rough for about 2 weeks but MAN I will never go back to that liquid sugar poison.

yeah it makes me sick to my stomach when i drink pop





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