How do i overcome a fear of flying?!
Question: i am going to be flying out to arizona for the superbowl from the new york area. i have 2 layovers on the way there and 1 on the way back and i'm very very very scared. (did i mention i'm very scared)
i need techniques, suggestions, anything at all.
Answers: i am going to be flying out to arizona for the superbowl from the new york area. i have 2 layovers on the way there and 1 on the way back and i'm very very very scared. (did i mention i'm very scared)
i need techniques, suggestions, anything at all.
Well you could tell yourself you are not scared and that everything is going to be OK. Distract yourself with an iPod, laptop, game or something. Talk to someone else (such as a parent or friend) about flying. Also, talk to people on the plane. It will be over before you know it!
Before I became a christian I had a terrible fear of death and flying was unpleasant.
I used to take two whiskeys or a couple of beers in the departure lounge. It works well, as long as you are not driving at the other end!!!!!
keep yourself busy!!!! find a really interesting book watch a movie lissen to music. Also you could take a few sleeping pills