I need a gawdam stress reliever?!
Question: I dont do drugs and I only drink casually so dont even try!
Whats a good healthy way to relieve stress besides all that meditation and thought clearing bull ****
Answers: I dont do drugs and I only drink casually so dont even try!
Whats a good healthy way to relieve stress besides all that meditation and thought clearing bull ****
When I am stressed and need to blow off some steam, there's only one thing that works for me...
An awesome first person shooter computer game!
I recommend Unreal Tournament 2004 very highly.
A punching bag is a terrific thing to use to relieve stress, too.
You could crank up some music sing and dance.
Cleaning is a great stress reliever, though it's not as much fun as singing and dancing or going for a walk.
Really, exercise of any kind is great, even taking a walk.
Those are the best ideas I've got "off the top of my head".
For me its a can of diet coke and a bar of chocolate.
exercise or something athletic
Solve Reimann's hypothesis.
sex
Aquariums can be great stress relievers, if you can get past setting the thing up! The trick is to get fish that don't require a lot of maintenance. Community freshwater fish are the easiest and it's really relaxing to watch them swim around.
Of course the best way to relieve stress is to get rid of whatever is stressing you out. Ask yourself if you really need [whatever is causing your stress]?
A bubble bath, candle, low lights/ darkness, and soft mood music (glass of wine won't hurt) in private, undisturbed, or just dark/quiet, etc.. I make my hubby take bubble baths because his job is sooooo stressful and he the boss.
Repeat this over and over until you fall off your chair.
"Oh I think I need to take a crap, cause I'm full of it."
a brisk walk, a great workout. spending time with your wife. a nice glass of wine. a deep tissue massage.
get rid of the things that cause the stress. people items, etc....or take up drinking