How do i over come nerves?!


Question: i always seem to get nervous when it comes to things like interviews and such....is there anything i can do to help me calm down and be more confident?


Answers: i always seem to get nervous when it comes to things like interviews and such....is there anything i can do to help me calm down and be more confident?

When you look at the interviewer, imagine it is you mom or dad sitting there, after all, the interviewer IS just someone's father, mother, son, daughter or sibling....just an ordinary person! Take the interviewer off your imaginary pedestal and bring them down to earth.

Also, assuming you are well qualified for the job, the interview is NOT the time to be bashful or coy about your skills and abilities. In the most eloquent way possible, sell, sell, sell yourself. If YOU don't, who will? Believe in yourself and the interviewer will too.

Good luck!

Try to relax...try to be prepared ahead of time

Take Bach's rescue remedy, you can start taking it the day before. Available in most chemists.

http://www.rescueremedy.co.uk/

i'm the same.i also had panic attacks.if i had to walk to town or anywhere alone,my heart would sometimes star racing and my palms would start sweating.i lived like this for years.i went to the doctor and explained and he gave me beta blockers.apparently people can take them before nervous situations,like interviews or exams.i think i do feel better when i take them.problem with me is i started avoiding situations which make me panic and feel this way,so i just gotta start getting out more to feel the full benefit.but to let you know there is something that can help.see your doctor and have a chat.don't waste time over this.it can make things in lifer really tough.

A big skunk spliff! You may not get the job but hey you will certainly be relaxed!

relax...list all the possible questions that might be asked to you and prepare all the things that is in need to prepare...go there ahead of time... and verbalize your 'anxiousness' to somebody to help you calm down...

How to be cool? Attuning to God is the best healing of nervousness.Loving God with all your MIND , when you are praying your whole attention is on Him, NOT DISTRACTED by restless thoughts.
If it is physical weakness in nerves go to doctor, pl

I had it bad, never took meds but after all the years now I know it is always the worst when I'm out of work. Scared of people thinking I'm of lesser value to society. Walk into the interview owning that job already, and once you get it you wont suffer any more. You'll be on top and confident again.

Nerves in anything are overcome by way only - familiarity. Conquer your fear. Become familiar with it and whilst the nerves will never completely go, they will reduce in their severity.

Remeber to breath slow and steady. It brings your heart rate down when your panicked and fluttery. As for interviews it is one of those things that comes with time. You have the abilites interviews are generally just to check out personalities, being shy is better than cocky every time

just have a relaxing dayout
good luck
x





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