I have anxiety?!
Question: My question is that I don't know why. Here are a few reason please tell me what you think and tell me how to cure it.
It started when I watched the horror film "I am Legend". I don't watch horror however I didn't know and I was with friends. I then spent 3 weeks thinking I will turn into some sort of a zombie or mutant from it. I realised this was sort of stupid now. I then received my mock results from school which said I got a range from B,C,D and 1 E. After that 3 days later I saw Torch wood which got me scared that an alien ship would have put a device in me which would make me react to it and kill everyone around me. A day later I had parents evening which told my parents that I had outstanding coursework. Now I have to do my coursework over 2 weeks.
I still get some anxiety over thethe zombie mutant thing every now and then. Please explain my life to me and how to solve it. I have tarted to organise my coursework but where do you think the anxiety lies. Please HELP ME!
Answers: My question is that I don't know why. Here are a few reason please tell me what you think and tell me how to cure it.
It started when I watched the horror film "I am Legend". I don't watch horror however I didn't know and I was with friends. I then spent 3 weeks thinking I will turn into some sort of a zombie or mutant from it. I realised this was sort of stupid now. I then received my mock results from school which said I got a range from B,C,D and 1 E. After that 3 days later I saw Torch wood which got me scared that an alien ship would have put a device in me which would make me react to it and kill everyone around me. A day later I had parents evening which told my parents that I had outstanding coursework. Now I have to do my coursework over 2 weeks.
I still get some anxiety over thethe zombie mutant thing every now and then. Please explain my life to me and how to solve it. I have tarted to organise my coursework but where do you think the anxiety lies. Please HELP ME!
MN, you're just going to have to stop watching this horror stuff if you can't handle it, ok? I already told you that those things didn't really happen. I thought you were better now. I guess not, huh?
Added: Only a mental health professional can help you find out where your anxiety comes from. I hope you will make an appointment with one.
STOP WATCHING THOSE KIND OF MOVIES,TRY READING THE CLASSICS,or go out on a date with a hottie
Yeah just dont watch scary movies
Some people watch horror films and can't distinguish between fact and fiction If they cause you much distress do not watch them.
These two movies are completely false and the chance of what your thinking is going to happen is NEVER. Tell me this is this the first time this has happened "irrational thinking" and how old are you? when this way of thinking begins to affect your everyday life it wouldn't hurt to get some help from a psychologist to help you understand these intrusive thoughts.
Take care
yeah i have that dont make it into such a big deal, people with anxiety just see something scary and make it have something to do with them..NO WORRIES :]