Feeling depressed?!


Question: idk whats wrong with me, im not sure if im depressed but ive been feeling this weirdness almost all my life
its like some days im crying and i cant stop and im thinking about the world and my life and how nothing will ever become of it and how all my happiness isnt really happiness its fake and i wonder what will happen in the future and how ill never succeed in what i really want to do in life
its weird too cause i dont know who i am, i dont even know how to describe it but i dont know who i am and i cant find myself and its scary i just dont know what to do
should i get a therapist? being around so many different people its like constantly changing who i am and i just dont know


Answers: idk whats wrong with me, im not sure if im depressed but ive been feeling this weirdness almost all my life
its like some days im crying and i cant stop and im thinking about the world and my life and how nothing will ever become of it and how all my happiness isnt really happiness its fake and i wonder what will happen in the future and how ill never succeed in what i really want to do in life
its weird too cause i dont know who i am, i dont even know how to describe it but i dont know who i am and i cant find myself and its scary i just dont know what to do
should i get a therapist? being around so many different people its like constantly changing who i am and i just dont know

I feel exactly like this too....I dunno, it probably is some form of depression. I never went to the doctor or anything about it because I don't want anyone to find out and judge me or anything. It's a horrible feeling and I know it's really confusing but maybe we can overcome it someday... Go to a therapist if you can because it probably will make a difference if you have someone to talk to. If you ever want to talk more about this just mail me!
Good luck!!

you definitely need help. you probably are depressed. get help! you can be happy!

therapy might help but praying is even better

go to the doctor and tell him/her and they will put you in touch with someone to help

you remind me of myself; all I'm gonna say is dont do drugs (especially weed) or your situation will be 10 times worse

happiness isnt fake, first off tell yourself that.if you dont believe in it , it will never happen....get a grip, you write young,enjoy yourself...go drink tea,,,,,the buddha.

When you get some time to yourself you should try finding your "happy place". You can either get into a comfortable position and stop thinking altogether (meditate) while you allow your mind and body to rest and recover or you can relax and envision yourself resting in the most pleasant location that you can mentally conceive. You could also open your window to let a pleasant breeze in to enhance the experience. Also, uplifting music can help. Listening to charismatic music has always helped me in the past. It even brings me back up when I'm feeling severely depressed and hopeless. Would it be right for me to assume that you are a teenager? If this is the case, you may just be going through a "phase". I'm sure that many teenagers worry about their futures. I consider it natural. I often find that I, myself, worry about what the future holds, but listening to music or meditating always helps me realize that I am in charge of my own destiny and that no one can take that away from me. As for your identity, I'm sure that finding your center should aid you in that endeavor. It will give you more time to think clearly about who you know you really are and what you really want, which will allow you to separate that identity from the false identities that you adopt to disguise your real identity from others. Of course, if none of this works for you, then you really should see a therapist and get to the root of the problem. I am no expert, but I believe that this may be more natural and curable than you think. God speed.

EDIT: goldolocks! is right, talking to others is usually very beneficial. It always helped me when I was going through my early adolescence. You don't necessarily have to go to a therapist right away. Talk to someone first before spending your money :).





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