Why do I feel emotionally drained?!


Question: Pay attention to your own needs & wants. Eat healthy foods & avoid junk foods. Exercise, do personal hygienes to make you feel better. Take time for the things you enjoy. Get something done that you have been putting off. Do thing that mae use of your own special talents & ablitities. Give yourself rewards. Spend time with people that make you feel good about yourself. Take advantage of opportunities to learn something new.


Answers: Pay attention to your own needs & wants. Eat healthy foods & avoid junk foods. Exercise, do personal hygienes to make you feel better. Take time for the things you enjoy. Get something done that you have been putting off. Do thing that mae use of your own special talents & ablitities. Give yourself rewards. Spend time with people that make you feel good about yourself. Take advantage of opportunities to learn something new.





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