I have intense paranoia?!
Question: I need help.............
I can't even sleep at night or look out the window much less stay at home when my parents are out.
Answers: I need help.............
I can't even sleep at night or look out the window much less stay at home when my parents are out.
girl i share somewhat of the similar things
when im home alone i get so paranoid sometimes if i think about it much all hear things then start to cry like a baby to calm me down i put music on and sing or call someone i kno and if i have to sleep the night by myself i leave my door locked window shutters closed t.v on and outside light on -- i put the t.v on so it blocks out my intial thoughts and yea i cant sit near the right side of my coach because its infront of my door hallway and i get freaked and panic calm down and listen to some music call a friend or watch a movie