Help me please.?!
Question: i am 16 year old boy and i live in flushing NY.i have great friends and a loving family but some times i just feel sad and deperest for no reason.i do not know wat to do.pls help me.thanks
Answers: i am 16 year old boy and i live in flushing NY.i have great friends and a loving family but some times i just feel sad and deperest for no reason.i do not know wat to do.pls help me.thanks
I know this might not help, but it is common for people your age to feel depressed. It happens because of the ever-changing hormones in the teenage years.
It could also be that you are worried about something, or have had an upsetting experience(s). But only you know whether that is the case...
Try talking to a counsellor if you have one at school. It is sometimes very helpful just to talk about how we are feeling, even if we don't get to the root cause right away.
This is normal. It is called hormones! If it worries you, keep busy. Take up a sport perhaps or embark on a long term dream ie. have you ever thought about travelling the world? Start saving and planning for it now.
That is fairly common for your age. Hormone levels are all over the place, and they do affect your thought process. If it goes away on its own, just keep doing what your doing. Get support from your family and friends until this phase passes. Talk to them about what is bothering you or how you are feeling. If the depressed feeling doesn't go away, then you may want to see a counselor, just to make sure you don't have clinical depression. Your parents should be able to set up an appointment for you. You sound like a smart guy, and the best thing is that you are aware of these feelings. Good luck.
16 is a tough agetry not to think too deeply into it get oyur mind on different things immedialtley when it happens to you