Memory help?!
Question: well, i have trouble remember lyrics and song names. small things like close my bedroom door when i am not in it and stuff like that. well, is this inherited or is this some kinda disease? hah.. anyways, i am asking for help, can someone help me remember better? are there ways and stuff? =) thanks in advance.
Answers: well, i have trouble remember lyrics and song names. small things like close my bedroom door when i am not in it and stuff like that. well, is this inherited or is this some kinda disease? hah.. anyways, i am asking for help, can someone help me remember better? are there ways and stuff? =) thanks in advance.
there are things that enhances memory, but be sure to get natural stuff. I know of one suppliment you can take, (gingko biloba) you can also take pycnogenol, but better yet, do a toxic cleanse. when our body is toxic, stuff tends to decline.
Absolutely! You can play brain age or brain age 2 for DS, it really helped my, and my mothers memory (we both had bad memory, perhaps it is inherited). If you don't have a DS you can play sodoku online or printed. Also try reading things aloud and exercising your brain in other ways.
try yoga. it is, after all, the best and you cant deny it. hold 1 nostril, breathe in with one, and exhail with the other nostril.