What are the signs/symptoms of depression??!


Question: anyone??


Answers: anyone??

-Loss of interest in normal daily activities.
-Depressed mood. You feel sad, helpless or hopeless
-Sleep disturbances.
-Impaired thinking or concentration.
-Changes in weight. An increased or reduced appetite and unexplained weight gain or loss may indicate depression.
-Agitation. You may seem restless, agitated, irritable and easily annoyed.
-Fatigue or slowing of body movements. You feel weariness and lack of energy nearly every day.
-Less interest in sex.
-Thoughts of death.

fatigue,
rare bowel movements
when you get up you feel so tired and get a head rush.

how to prevent depression..

stress, you need to exercise and stretch 5 times a day

If nothing seems important to you anymore, you just want to sleep, you gain or lose a lot of weight, you dont want to go out anymore, the future seems hopeless, you feel worthless, etc.

lack of interest in things you use to care about,fatigue,mood swings,crying,loss of appetite,harder to concentrate





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